So, if you’ve EVER found yourself paralyzed by fear and self-doubt, then this episode is for you. Maybe you have some legitimate reasons for doubting yourself. Or maybe you can't stop the voice from repeating all the stuff the naysayers have told you your whole life. Then again, maybe it’s a bit of both. Either way, you can't seem to get past the BS in your brain. You're constantly thinking these negative thoughts. That nasty inner monologue just won't turn off. It won’t let you do the things that you really need to do.
In this episode, Jayne and I reveal 5 proven and highly effective ways to silence your inner critic.